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Exercise Bands

Progressive Resistant - used in the rehabilitation and strengthening of joints.


Evocare Exercise Bands are used in the rehabilitation and strengthening of joints in the musculature system. Evocare Exercise Bands can be used with ROM exercises to provide resistance and a resultant increase in strength. Use of Evocare Exercise Bands can be throughout the rehabilitation process as it comes in varying grades of resistance, ranging from easy to super heavy. The resistance is marked by colour of the band, light colours = light resistance, and dark colours = heavy resistance.


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Exercise Bands

Progressive Resistant Exercise Bands


A typical program will include:

  • Inversion – Turning the ankle so that the sole of the foot faces inwards. This strengthens the muscles at the front and back of the lower leg.
    Inversion Exercise

  • Eversion – Turning the ankle so that the sole of the foot faces outwards. Useful after an ankle sprain.
    Eversion Exercise

  • Plantarflexion – Pointing the foot downwards – strengthens the calf muscles.
    Plantarflexion Exercise

  • Dorsiflexion – Pulling the foot up towards the lower leg. Strengthens the muscle at the front of the lower leg.
    Dorsiflexion Exercise

A typical session will involve 3 – 5 sets of 15 repetitions. Sessions should only progress at the tolerance of the patient. If swelling or pain increases, step down the reps⁄sets⁄resistance.



  • Steady 30% increase from colour to colour.
  • To use, simply cut a length from the roll and tie a knot to form a loop. The knot can be undone easily to change the length or size of the loop. Evocare Exercise Bands may also be used as a single length.
  • Available in 6 colour coded resistances, providing a wide range of treatments.
  • Made under the international quality standard ISO 9002.
  • Available in 5.5m, and 25m rolls.
  • Supplied in colour coded boxes, with perforated dispensing slot for easy access and storage.
  • Contains Latex

Click here for a brochure pdf


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Code Colour Weight Length
LMBAND25MYEL Yellow Light 25m
LMBAND25MRED Red Medium 25m
LMBAND25MGRN Green Firm 25m
LMBAND25MBLU Blue Extra Firm 25m
LMBAND25MBLK Black X–Extra Firm 25m
LMBAND25MSIL Silver XX–Extra Firm 25m
Code Colour Weight Length
LMBAND5.5MYEL Yellow Light 5.5m
LMBAND5.5MRED Red Medium 5.5m
LMBAND5.5MGRN Green Firm 5.5m
LMBAND5.5MBLU Blue Extra Firm 5.5m
LMBAND5.5MBLK Black X–Extra Firm 5.5m
LMBAND5.5MSIL Silver XX–Extra Firm 5.5m

Exercise Bands and Tubing Accessories


Handles Option
Adjustable Exercise Band⁄Tubing Handles
(Code – LMBAND-HANDLES, pair)

Handles for use with exercise band⁄tubing. Simply feed the band⁄tubing through the locating hole and the handle automatically locks around the exercise tubing or band.
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Handles Option
Thera–Band® Handles
(Code – LMBANDTHERA-HANDLES, pair)

Thera–Band Handles have a soft, comfortable grip and can be used with exercise band⁄tubing.
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Handles Option
Thera–Band® Assist
(Code – LMBANDTHERA-ASSIST, each)

Increases the versatility of your Thera–Band exercise band⁄tubing. Use it to attach band or tubing to a secure, immovable object (door, post, sofa leg, etc.). Simply loop the band⁄tubing through the assist device, attach the device to the desired object & use. Convenient & inexpensive.
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Click for Accessories Brochure pdf


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